Best Pilates Personal Training in London
5 Tips to get the Best Pilates Personal Training in London With so many Pilates studios […]
Pilates and Mindfulness
Mindfulness in Pilates Exercise Nowadays almost everyone, football players, celebrities, from rehab clients to aging populations […]
Is Pilates good for Low Back Pain?
Is Pilates good for Low Back Pain? When people ask if Pilates is good for low back […]
Reformer Group Classes or Personal Training Sessions?
What is best, Reformer group classes or Personal Training sessions? The most important thing to consider […]
Choosing the Right Pilates Class
Choosing the Best Pilates class? Would you book into an intermediate tango class if you have […]
How to Choose Your Pilates Personal Trainer
How can I choose the best Pilates Personal Trainer? If you are looking for the best […]
What is Pilates?
Pilates is a widely accepted and fantastic form of exercise pioneered by the late Joseph Pilates […]
The Benefits of Pilates Classes
Pilates reformer classes can make a difference in your quality of life whether you are a […]
Pilates classes
Pilates Exercise For Back Pain
Reformer Pilates for back pain Reformer Pilates can be very beneficial for back pain. However, One […]
How To Improve Your Posture
Tips on how To Improve Your Posture A head forward posture should give you a clue […]