Category: pilates reformer

Pilates Classical Repertoire

What is the Pilates Classical Repertoire?
I often get asked what the difference is between classical and dynamic Pilates. With the ever popular dynamic Pilates workout people are often confused unsure which Pilates method they should be doing. First, lets briefly look at what Pilates is and how it became what it is today. Then I will explain the different styles. Continue reading Pilates Classical Repertoire