Classical Pilates repertoire classes. Our Pilates method can make a difference in your quality of life with No pain, but plenty of gain. Ask any of our clients. We teach mindful, Intelligent Pilates that has beed updated with accepted practices in sports science and rehabilitation, yet preserving the classical Pilates repertoire. The benefits to expect from practicing Pilates regularly: Stronger core muscles means superior spinal stability, back injury prevention & reduced back pain. Improved posture can decrease stresses on your spine. Improve your game! Perform your daily and sport activities with greater ease by increasing your spinal and joint mobility with Pilates. Improve your body awareness. Increase strength without adding muscle bulk. Improve your balance and coordination. Pilates is great for injury recovery and prevention. Our Pilates instructors are highly qualified and are overseen by a registered osteopath. Get started today and feel different in your own body.
Train in your own time. Feel the difference in your body immediately with personalised one-on-one Pilates training. Strengthen your core muscles from the inside out, reduce back pain, improve your mobility and coordination. We offer Pilates one-on-one training for all levels, ages and abilities. Our team of expert instructors are STOTT PILATES® certified. While preserving the classical repertoire, this method is anatomically based and incorporates modern exercise principles. We are available from 6am - 9pm weekdays and we will strive to accommodate any request. We are located at 64 Porchester Road, London W2 6ET, inside the Bootcamp Pilates building. Get personalised instruction and feel the difference in your own body today.
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CORE KENSINGTON – Premium Pilates Reformer Classes & Personal Training in Notting Hill, Bayswater, Queensway, London
At Core Kensington our mission is to deliver superior quality Classical Pilates Reformer classes to a discerning loyal clientele in a boutique and unique, intimate environment. We are discretely located at 64 Porchester Road, London W2 6ET inside the Bootcamp Pilates building (8 minute walk from Bayswater and 3 minutes from Royal Oak tube stations). At Core Kensington, you will receive profound results through superior quality Pilates instruction
SUMMER BODY 2015 Sizzling summer workouts! Treat yourself to unlimited group classes for a month and feel great all summer. For £250 you can explore reformer, barre, barre/reformer and HardCore for a full month.* Our Pilates reformer classes are exclusively small Here’s a list of the available classes we offer: Reformer Foundation Foundation is an introductory […]
Super advanced Pilates for men Do you think you are advanced because you can lift a heavy load, or you can hold a plank for 30 minutes? Think again. In this workout you will need strength, flexibility, endurance, control, precision, coordination and fluidity. Not easy! We can challenge our super advanced Pilates clients with a […]
Pilates classes High Street Kensington Why add Pilates core stability exercises to your training programme? Pilates exercises are very core-centric. This means that the focus is on initiating movement by activating the deep abdominal muscles, and preventing delayed onset. Early abdominal activation should happen in anticipation of any movement in Pilates and hopefully this training should […]
Pilates classes Notting Hill Gate W11 If you are looking for great Pilates classes Notting Hill Gate W11, our boutique studio is just steps away from Notting Hill Gate station. Bursting some Pilates Myths:1. Pilates is only for women? Pilates has never been “just for women” and its benefits are certainly not gender biased. After all, […]
“There are not enough stars to rate what Carlo has done for me and my family. Seven years ago I was diagnosed with cancer and had a radiotherapy which damaged my nerve. As a result I was struggling with severe foot drop. Due to chemo drugs I was bed bound all these years and all my muscles were wasted, especially on my right leg. At the end it looked like a thin stick. Due to several operations on my spine I also had major back problems. In July 2016 my sister offered me to start sessions with Carlo. Since than I am having osteopath sessions every week. Carlo works really hard with me, puts all his effort to improve my condition and supports me in this challenging journey. I want to emphasise his extraordinary professionalism and superb knowledge. He knows exactly how to approach a problem, how the patient can achieve his goals and most importantly he is there for you when you need his support. Thanks to Carlo my muscles started building up again, my legs look normal now, my back problems are gone and today I can walk again and enjoy life. It is a big pleasure to know a person like Carlo Yanez and I will be forever grateful for his extraordinary work”.
Vakhtang Endelazde – Chelsea, London
ABOUT CORE KENSINGTON
Core Kensington offers exclusive, small Pilates classes that feel like semi-privates.
Only up to 5 participants per equipment class with top of the line STOTT PILATES® reformers.
We are not a membership studio. We operate on appointments, classes and drop-in basis.
Our dedicated team is comprised of only fully qualified, certified STOTT PILATES® instructors who can deliver premium Pilates with sound fitness results.
You can train with us on:
Timetable of all our Pilates classes
For after-hour training we will strive to accommodate any request.