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CORE KENSINGTON – Premium Pilates Reformer Classes & Personal Training in Notting Hill, Bayswater, Queensway, London
At Core Kensington our mission is to deliver superior quality Classical Pilates Reformer classes to a discerning loyal clientele in a boutique and unique, intimate environment. We are discretely located at 64 Porchester Road, London W2 6ET inside the Bootcamp Pilates building (8 minute walk from Bayswater and 3 minutes from Royal Oak tube stations). At Core Kensington, you will receive profound results through superior quality Pilates instruction
Core Kensington Pilates Studio Relocates We are on the move! Core Kensington’s Notting Hill location will be relocating. We have had a great 2.5 years, grown leaps and bounds and it’s all because of you, our great clients. Our last trading day at 110 Kensington Church Street will be Friday 24th of February. Thereafter, we will […]
Contrology Pilates What is Contrology Pilates? Not many know that Pilates exercise was originally named “Contrology”. Yes, Mr Joseph Pilates, whom the exercise Pilates is named after called his style of fitness “Contrology”. Although the general public regarded it as just Pilates. Read how Contrology Pilates has evolved into contemporary method…
Which ones are Good and Bad Pilates Exercises for Low Back Pain? Although exercise has been proven to be beneficial for low back pain and Pilates exercise is widely advocated, not all Pilates exercises are recommended for Low back pain. There are actually good and Bad Pilates Exercises for Low Back Pain, and if you […]
Pilates Low Back Pain Exercises What are the best low back pain exercises? A strong back can withstand more stresses and can protect the spine much better than a back that has not been conditioned through exercise. The goal of low back pain exercises is to strengthen the muscles surrounding the spine and take the pressure off the […]
“There are not enough stars to rate what Carlo has done for me and my family. Seven years ago I was diagnosed with cancer and had a radiotherapy which damaged my nerve. As a result I was struggling with severe foot drop. Due to chemo drugs I was bed bound all these years and all my muscles were wasted, especially on my right leg. At the end it looked like a thin stick. Due to several operations on my spine I also had major back problems. In July 2016 my sister offered me to start sessions with Carlo. Since than I am having osteopath sessions every week. Carlo works really hard with me, puts all his effort to improve my condition and supports me in this challenging journey. I want to emphasise his extraordinary professionalism and superb knowledge. He knows exactly how to approach a problem, how the patient can achieve his goals and most importantly he is there for you when you need his support. Thanks to Carlo my muscles started building up again, my legs look normal now, my back problems are gone and today I can walk again and enjoy life. It is a big pleasure to know a person like Carlo Yanez and I will be forever grateful for his extraordinary work”.
Vakhtang Endelazde – Chelsea, London
ABOUT CORE KENSINGTON
Core Kensington offers exclusive, small Pilates classes that feel like semi-privates.
Only up to 5 participants per equipment class with top of the line STOTT PILATES® reformers.
We are not a membership studio. We operate on appointments, classes and drop-in basis.
Our dedicated team is comprised of only fully qualified, certified STOTT PILATES® instructors who can deliver premium Pilates with sound fitness results.
You can train with us on:
Timetable of all our Pilates classes
For after-hour training we will strive to accommodate any request.