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CORE KENSINGTON – Premium Pilates Reformer Classes & Personal Training in Notting Hill, Bayswater, Queensway, London
At Core Kensington our mission is to deliver superior quality Classical Pilates Reformer classes to a discerning loyal clientele in a boutique and unique, intimate environment. We are discretely located at 64 Porchester Road, London W2 6ET inside the Bootcamp Pilates building (8 minute walk from Bayswater and 3 minutes from Royal Oak tube stations). At Core Kensington, you will receive profound results through superior quality Pilates instruction
Pilates vs bootcamp type reformer classes Pilates vs bootcamp type reformer classes. Which is better? It all depends on what you’re trying to achieve. You could ask yourself: weight lifting vs. ballet? The comparison is on different sets of exercise types with two completely different aims.
Best Pilates and strength training coaching at Core Kensington Interview at CORE Kensington with Max Ziegler and Carlo Yanez talking about best way to organise a practise session for your clients. Every good Coach should aim to keep improving and always push the limits. Even Tiger Woods, who was undoubtedly the number one in his […]
Pilates for Pregnancy in Kensington & Chelsea Pilates studio offering Pilates for pregnancy in Kensington & Chelsea. Our exercises focus on breathing, pelvic floor training and restoring the natural curvatures of the spine, which are valuable elements for the optimisation of the lumbo-pelvic region, all so important during pregnancy. Pilates for Pregnancy in Kensington & Chelsea […]
Achilles Tendinopathy and Pilates Reformer : A great match. WHAT IS TENDINOPATHY? Tendinopathy describes a diverse clinical syndrome that can involve any tendon and is associated with pain, swelling and decreased performance. Achilles tendinopathy is a not an inflammatory, but a degenerative condition. Achilles Tendinopathy and Pilates Reformer can help. The Achilles tendon is known to be […]
“There are not enough stars to rate what Carlo has done for me and my family. Seven years ago I was diagnosed with cancer and had a radiotherapy which damaged my nerve. As a result I was struggling with severe foot drop. Due to chemo drugs I was bed bound all these years and all my muscles were wasted, especially on my right leg. At the end it looked like a thin stick. Due to several operations on my spine I also had major back problems. In July 2016 my sister offered me to start sessions with Carlo. Since than I am having osteopath sessions every week. Carlo works really hard with me, puts all his effort to improve my condition and supports me in this challenging journey. I want to emphasise his extraordinary professionalism and superb knowledge. He knows exactly how to approach a problem, how the patient can achieve his goals and most importantly he is there for you when you need his support. Thanks to Carlo my muscles started building up again, my legs look normal now, my back problems are gone and today I can walk again and enjoy life. It is a big pleasure to know a person like Carlo Yanez and I will be forever grateful for his extraordinary work”.
Vakhtang Endelazde – Chelsea, London
ABOUT CORE KENSINGTON
Core Kensington offers exclusive, small Pilates classes that feel like semi-privates.
Only up to 5 participants per equipment class with top of the line STOTT PILATES® reformers.
We are not a membership studio. We operate on appointments, classes and drop-in basis.
Our dedicated team is comprised of only fully qualified, certified STOTT PILATES® instructors who can deliver premium Pilates with sound fitness results.
You can train with us on:
Timetable of all our Pilates classes
For after-hour training we will strive to accommodate any request.