We Are Specialists in Pilates
Our team specialises in Pilates, Pilates Rehabilitation Pilates for pregnancy, Ante and Post natal, Pilates for back pain, hip rehabilitation, joint injuries, Pilates for men, Pilates for teens and Pilates for the Older Adult.
Train on your own time. We offer one-on-one sessions. Get personalised attention. Your initial consultation includes a postural assessment and subsequently Pilates programming tailored to your own needs.
Our specialised team of certified STOTT Pilates instructors can tailor your workouts to meet to your specific needs.
Our instructors are highly qualified and work under the supervision of a registered Osteopath. Our staff includes Pilates Instructor and Teacher trainers.