Unlimited Group Classes for one month. Limited time offer!
SUMMER BODY 2015
Sizzling summer workouts!
Treat yourself to unlimited group classes for a month and feel great all summer. For £250 you can explore reformer, barre, barre/reformer and HardCore for a full month.*
Our Pilates reformer classes are exclusively small
Here’s a list of the available classes we offer:
Foundation is an introductory class for those who are new to STOTT Pilates equipment and technique. Get to know all the bells and whistles of the Reformer, our basic principles and progress onto the next level. Whether performed on a mat or on specialised equipment, application of these bio mechanical principles apply to both and will ensure maximum benefits from Pilates exercises.
Reformer (No first-timers)
Reformer is an intermediate level class that can be taken by anyone having had 5 foundation classes first. It will include a balance of strength, flexibility and endurance to challenge the fitness enthusiast using the most versatile and innovative Pilates equipment.
Barre / Reformer Class
We’ve created a fusion of our Kensington Barre and Reformer classes into a well-rounded interval workout which challenging your body whilst having fun!
Barre/Reformer is our premier ballet barre come Pilates class! This fun, total body workout serves to strengthen and lengthen your body by combining dance and the principals of Pilates to a sound track of the latest music you are sure to recognise. Lift up your butt, strengthen your core muscles, tone your arms and inner-thighs whilst gaining strength, endurance and cardiovascular capability. The result is a body that looks long, lean and chiseled.
CardioTramp/Reformer (intermediate level class)
CardioTramp is the ultimate interval training power-cardio class using the latest STOTT Pilates Jump board accessory. This is a jump board interval class that accelerates your cardiovascular fitness and endurance with a Pilates base. This class is for the endorphin-addicted
TeenCORE Pilates Plus
TeenCORE is our new fun and interactive class for teenagers only. Integrating the classical Pilates repertoire alongside body conditioning and pumping music your child will be hooked! This class will help improve any teens’ sports performance and overall wellness whilst helping protect against injury and improving posture.
Come join us for an all-new HardCore class with Max. This 45 minute class is the ultimate high intensity training mixed with mat work-to-burn fat & get your heart rate up for great cardio results. This is a conditioning class, and not a Pilates based class.