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Core Kensington

Back Pain Pilates Reformer classes

Pilates Reformer classes W14, London

Pilates Reformer classes W14, London At 375 Kensington High Street, Core Kensington offers small Pilates Reformer classes in a beautifully appointed studio. In other words, Intelligent Pilates, skilfully delivered. Improve your general wellbeing and help reduce your low back pain. Therefore, if you suffer from non-specific, mechanical...

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Pilates strength and conditioning studio

Pilates strength and conditioning studio Max Ziegler, our strength and conditioning coach talks about his abilities, and how he has been successfully incorporated into our Pilates studio adding another dimension to our services, including Teens conditioning and Teens kickboxing. Studies have found that physically active people were...

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Teens Conditioning classes and Pilates for Teens

Teens Conditioning classes and Pilates for Teens We are proud to offer Teen Conditioning classes and Pilates for Teens on our timetable. Max, our conditioning trainer travels to clients houses to work with their children either in local parks, at their homes. For Pilates, CORE Kensington...

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Pilates Reformer Classes London W11

Pilates Reformer Classes London. Previously in W11, but not far, we have moved to a new beautiful studio in Bayswater. Our studio is  powered by only the best "Premium Reformers" and top instructors in the market. Innovative classes for discerning people. Unlimited classes package available this...

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Unlimited Group Classes for one month. Limited time offer!

SUMMER BODY 2015 Sizzling summer workouts! Treat yourself to unlimited group classes for a month and feel great all summer. For £250 you can explore reformer, barre, barre/reformer and HardCore for a full month.* [caption id="attachment_1207" align="alignleft" width="300"] Unlimited Group Classes for one month. Limited time off...

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Super advanced Pilates for men

Super advanced Pilates for men Do you think you are advanced because you can lift a heavy load, or you can hold a plank for 30 minutes? Think again. In this workout you will need strength, flexibility, endurance, control, precision, coordination and fluidity. Not easy! We can challenge our...

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Pilates Reformer Gluteus Workout

Pilates Reformer gluteus workout The Pilates Reformer offers numerous possibilities for gluteus activation and workouts. What are the gluteus muscles? Three muscles make up the gluteal muscle group. The deepest is the Gluteus minimus, overlapped by the Gluteus medius and finally, superficially covered by the Gluteus Maximus muscle. Their...

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