Category: back pain pilates classes bayswater paddington

Is Pilates good for Low Back Pain?

Is Pilates good for Low Back Pain?
Often people ask me if Pilates is good for Low Back Pain. My answer is a resounding YES. But there are many important variables to consider. Not ALL Pilates exercises are great for ALL back pain sufferers because not all low back pain originates from the same structures. Your choice of Pilates exercises depends on specific individual variants. Read more to find your answers to “Is Pilates is good for your low back pain” Continue reading Is Pilates good for Low Back Pain?

Back Pain Pilates Classes Bayswater Paddington

Back Pain Pilates Classes Bayswater Paddington

Suffering with Low Back Pain?
Don’t wait until it your pain gets out of control. Not all Pilates classes are suitable for people with non-specific low back pain, or with chronic low back pain. Our Pilates classes may help as part of a conservative treatment option for people with non- specific low back pain with or without sciatica. Our highly qualified instructors can help you with modifying exercises to suit your needs. Our staff is supervised by a qualified, registered osteopath.
We strongly believe that prevention is the key to avoid re-injury, especially for patients who suffer with chronic low back pain. Read why and how you can help your low back pain with Pilates exercise. Continue reading Back Pain Pilates Classes Bayswater Paddington