We help people overcome their injuries with osteopathic treatment and exercise for injury rehabilitation. A registered osteopath will asses you, treat you and integrate modified STOTT PILATES® exercises for injury prevention and rehabilitation. We will focus on restoring efficient movement patterns in order to improve your function. This is done by identifying and addressing any biomechanical compensatory patterns that correlate to pain and pathology. We follow a systematic movement based approach to neuromuscular re-education.
We are trained to observe and understand optimal and non-optimal movement strategies, and how these strategies correlate with pain and pathology.
Our resident osteopath will diagnose, treat and provide you with an exercise programme to help you overcome your pain.
You and your osteopath will work together to:
- assess the nature and extent of your problems
- set goals with you, based on what is most important to you
- provide treatment, support and advice
- regularly evaluate how you are progressing