We Are Specialists in Pilates
More packages are available on our booking system, such as duos, osteopathic treatment and home visits. Click on any package to be redirected to our booking system and see more packages.
We are a fully equipped Pilates studio. Our team specialises in Pilates, Pilates Rehabilitation Pilates for pregnancy, Ante and Post natal, Pilates for back pain, hip rehabilitation, joint injuries, Pilates for men, Pilates for teens and Pilates for the Older Adult. We use various pieces of equipment, such as the reformer, chair, Cadillac and all barrels.
Train on your own time. We offer one-on-one sessions. Get personalised attention. Your initial consultation includes a postural assessment and subsequently Pilates programming tailored to your own needs.
Our specialised team of certified STOTT Pilates instructors can tailor your workouts to meet to your specific needs.
Our instructors are highly qualified and work under the supervision of a registered Osteopath. Our staff includes Pilates Instructor and Teacher trainers.