Super advanced Pilates for men
Do you think you are advanced because you can lift a heavy load, or you can hold a plank for 30 minutes?
Think again.
In this workout you will need strength, flexibility, endurance, control, precision, coordination and fluidity. Not easy!
We can challenge our super advanced Pilates clients with a variety of exercises. Pilates is not just for women. In this video have a look at this amazing video of our own Max Ziegler performing an incredibly challenging exercise we call “Jacknife into lower plank” Only for the super advanced. clients.
Super advanced Pilates for men