Classical Pilates repertoire classes, contemporary method. Our Pilates training can make a difference in your quality of life with No pain, but plenty of gain. We teach mindful, intelligent STOTT PILATES® Pilates. The original Pilates method has beed updated with accepted practices in sports science and rehabilitation, yet preserving the classical Pilates repertoire. The benefits to expect from practicing Pilates regularly: Stronger core muscles means superior spinal stability, back injury prevention & reduced back pain. Improved posture can decrease stresses on your spine. Improve your game! Perform your daily and sport activities with greater ease by increasing your spinal and joint mobility with Pilates. Improve your body awareness. Increase strength without adding muscle bulk. Improve your balance and coordination. Our Pilates instructors are highly qualified and are overseen by a registered osteopath. Get started today and feel different in your own body. Specialty classes: Post natal, Cardio Tramp and more.
Only £45 your First Session. Personalised Pilates on your own time. Feel the difference in your body immediately with tailored, one-on-one Pilates training. With attention to detail and focus only on you, one-on-one training can bring your training to a whole new level. Strengthen your core muscles from the inside out, reduce back pain*, improve your mobility and coordination. We offer Pilates one-on-one training for all levels, ages and abilities. Our team of expert instructors are STOTT PILATES® certified. While preserving the classical repertoire, this method is anatomically based and incorporates modern exercise principles. We are available from 6am - 9pm weekdays and we will strive to accommodate any request. We are located at 64 Porchester Road, London W2 6ET, inside the Bootcamp Pilates building. Get personalised instruction and feel the difference in your own body today. *NICE guidelines for non-specific low back pain.
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Booking is easy: on our website, with our own app or simply by calling us
CORE KENSINGTON – Premium Pilates Reformer Classes & Personal Training in Notting Hill, Bayswater, Queensway, London
At Core Kensington our mission is to deliver superior quality Classical Pilates Reformer classes to a discerning loyal clientele in a boutique and unique, intimate environment. We are discretely located at 64 Porchester Road, London W2 6ET inside the Bootcamp Pilates building (8 minute walk from Bayswater and 3 minutes from Royal Oak tube stations). At Core Kensington, you will receive profound results through superior quality Pilates instruction
How To Improve Your Posture This photo is shocking! Yes, a head forward posture should give you a clue to whether you might need to improve your posture or not. With the ubiquitous use of mobile phones, tablets and computers, most of us nowadays spend hours at a time seated or with our heads forward […]
What is the Pilates Classical Repertoire? I often get asked what the difference is between classical and dynamic Pilates. With the ever popular dynamic Pilates workout people are often confused unsure which Pilates method they should be doing. First, lets briefly look at what Pilates is and how it became what it is today. Then I will explain the […]
Neck Pain Pilates Exercises More and more people are experiencing neck pain at earlier ages. The use of smartphones, tablets and computers has our generation hunched over, especially young people. Look around on the street, in restaurants, on the buses or trains. From children to adults the percentage of people leaned over their phones with […]
Our boutique Westbourne Grove Pilates studio now offers top classical Pilates reformer classes and personal training. Located inside Bootcamp Pilates (but not affiliated), Core Kensington Pilates studio offers very small Pilates group classes. With a maximum of 4-5 participants our sessions feel like semi-privates. Read about Pilates how works…
“There are not enough stars to rate what Carlo has done for me and my family. Seven years ago I was diagnosed with cancer and had a radiotherapy which damaged my nerve. As a result I was struggling with severe foot drop. Due to chemo drugs I was bed bound all these years and all my muscles were wasted, especially on my right leg. At the end it looked like a thin stick. Due to several operations on my spine I also had major back problems. In July 2016 my sister offered me to start sessions with Carlo. Since than I am having osteopath sessions every week. Carlo works really hard with me, puts all his effort to improve my condition and supports me in this challenging journey. I want to emphasise his extraordinary professionalism and superb knowledge. He knows exactly how to approach a problem, how the patient can achieve his goals and most importantly he is there for you when you need his support. Thanks to Carlo my muscles started building up again, my legs look normal now, my back problems are gone and today I can walk again and enjoy life. It is a big pleasure to know a person like Carlo Yanez and I will be forever grateful for his extraordinary work”.
Vakhtang Endelazde – Chelsea, London
ABOUT CORE KENSINGTON
Core Kensington offers exclusive, small Pilates classes that feel like semi-privates.
Only up to 5 participants per equipment class with top of the line STOTT PILATES® reformers.
We are not a membership studio. We operate on appointments, classes and drop-in basis.
Our dedicated team is comprised of only fully qualified, certified STOTT PILATES® instructors who can deliver premium Pilates with sound fitness results.
You can train with us on:
Timetable of all our Pilates classes
For after-hour training we will strive to accommodate any request.